Chocolate Peanut Butter Chia Seed Parfait {you’re gonna love this}


This is the second batch of chia seeding pudding I’ve ever made and it just keeps getting better and better!

As you may have seen on my favorite foods list, I LOVE peanut butter and bananas… and who doesn’t love chocolate? This chia seed parfait is a combination of all three!

I’ve been dreaming about making this since Sunday night (yes, I think about blog recipes before falling asleep). I figured replacing the vanilla almond milk with chocolate almond milk (see my vanilla almond chia seed pudding recipe) would put a whole new spin on things!

This parfait is a perfect dessert, sweet and creamy yet extremely healthy!




Chocolate Peanut Butter Chia Seed Parfait {you’re gonna love this}

Yields: 4 servings // Prep time 10 minutes // Refrigeration time 4 hours


  • 1/4 cup raw chia seeds
  • 1 cup chocolate almond milk
  • 1 cup plain non-fat Greek yogurt
  • 1 tsp pure vanilla extract
  • 1 Tbsp peanut butter
  • 1 Tbsp pure maple syrup


  • Strawberries, diced
  • Bananas, diced
  • shredded coconut
  • unsweetened cocoa powder
  • 1 Tbsp peanut butter


  1. Add chia seeds, yogurt, almond milk, vanilla, peanut butter and maple syrup to a medium sized bowl. Whisk to combine.
  2. Cover the bowl tightly with plastic wrap and refrigerate for at least 4 hours, stirring occasionally. For best results, let the chia pudding refrigerate overnight.
  3. When it’s ready (it will thicken and turn into a pudding) place in serving dish. Put peanut butter in a microwave safe bowl and microwave for 15 seconds. Pour peanut butter over the top and add strawberries, banana, cocoa powder and coconut.




  1. Jess A on April 20, 2014 at 12:00 pm

    Aren’t chia seeds the best? So versatile! I love the idea of combining chocolate and peanut butter – like a healthy pudding version of Reese Peanut Butter Cups. I will definitely try this out and let you know how it goes!

    • April Murray on April 22, 2014 at 6:38 am

      Please let me know how you like it!!! I am obsessed with chocolate and peanut butter, and I topped mine with banana as well!

  2. dishdelicious on April 21, 2014 at 10:59 pm

    Definitely trying this! Love your blog April!!!

    • April Murray on April 22, 2014 at 6:38 am

      I appreciate it!! Only been live for a week but I am having so much fun with it

  3. Pang on April 23, 2014 at 1:05 pm

    Oh.. I love love love this recipe. Chia Seed for dessert, I am in!!! :)

    • April Murray on April 25, 2014 at 9:07 am

      Pang you will really enjoy this, it’s savory and sweet

  4. heyitsfi on April 23, 2014 at 3:10 pm

    Love chia pudding! Great to make for a quick breakfast the following day too. (:

    • April Murray on April 25, 2014 at 9:08 am

      I agree, I totally eat this as a breakfast or dessert

  5. candycoatedculinista on April 23, 2014 at 4:34 pm

    This looks delicious

  6. Patty Nguyen on April 27, 2014 at 9:11 pm

    Yes, chia seed puddings are delish! The last one I made had avocado and coconut. So dreamy. :)

    • April Murray on April 30, 2014 at 8:05 am

      Avocado and coconut sounds amazing! I will have to try that one Patty :)

  7. willsquealforfood on April 28, 2014 at 1:09 pm

    I adore chocolate and peanut butter! I have to try this!

    • April Murray on April 30, 2014 at 8:06 am

      It’s so good and really easy to make!! Enjoy :)

  8. […] trying very hard to cut out gluten but sometimes I just like something sweet for breakfast (see our Chia Seed Pudding recipe for alternatives!).  This was a perfect remedy to my incessant sweet tooth.  My office gets […]

  9. […] looking around for chia pudding recipes and stumbled across this delicious looking recipe for Chocolate Peanut Butter Chia Seed Pudding on this fantastic blog, The Thin Kitchen. It was perfect, especially because I already had planned […]

  10. chefchewie on April 29, 2014 at 8:23 pm

    Absolutely loved this idea. I made it yesterday but switched up a few things! I wrote about it on my blog and linked back to this post as my inspiration. Check it out if you haven’t already: Thanks again for the great idea!

    • April Murray on April 30, 2014 at 8:07 am

      Your blog looks great!!!! Thanks for the link back!

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