The Thin Kitchen Dairy-Free Grain-Free Cookbook

cover the thin kitchen cookbook 1.11.16

What’s In the Ebook?

>25+ Pegan Recipes with original photos, all less than 400 calories

>Pegan Diet Guidelines

>Pegan Shopping List

>Bonus: Metabolism-Boosting Pegan Meal Plan

 

 

Trouble purchasing book? Purchase through facebook!

 

 

Weight Loss Most people adopt the pegan diet for this reason, and there’s no doubt about it, pegan is a great way to achieve lasting results.

Preventing Diabetes The pegan diet can drastically help both type 1 and 2 diabetes. Rates of diabetes are on the rise and the pegan diet could be our answer to a serious problem.

Preventing  Cardiovascular Disease Heart disease is the number one cause of death in the U.S. Eating a diet rich in whole foods, healthy fats and plant proteins has been proven to reduce the risk of heart disease and help you live a longer life.

Treating Autoimmunity

 

What’s in the eBook?

The Pegan eBook will have over 21 recipes that use only pegan-friendly ingredients. It includes a pegan grocery lists, pegan recipes and more. All in all, the recipes are simple, healthy, practical, and delicious. And I really think you’re going to enjoy them.

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FEATURED PEGAN RECIPES

BAKED COCONUT SHRIMP

THAI BUTTERNUT SQUASH SOUP

HERBED GOAT CHEESE SALAD

SHRIMP LETTUCE WRAPS WITH CASHEW DIPPING SAUCE

MACADAMIA CRUSTED FISH TACOS

TAHINI CHICKEN SALAD LETTUCE WRAPS

ROASTED POLENTA BOWL

THAI BEEF BOWL

ARUGULA PESTO CHICKEN SALAD

AND MORE!


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WHAT IS AN ECOOKBOOK?

An eBook is a cookbook in an electronic format (pdf) It is made for use on your computer, cell phone OR your iPad. Purchase here on Facebook!

 

THANK YOU!

Thanks for taking the time to check out my eBook!

Whether you’re someone who just reads the posts, someone who comments and emails, or someone who buys the book, I am so appreciative of your involvement in The Thin Kitchen! Thank you for making the process of food blogging an engaging and rewarding adventure.

fothe blor

 


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My 20 Favorite Pegan Snacks

 

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