Through healthy lifestyle changes, you can achieve long-term success. The Thin Cleanse is a lifestyle change that will help you maintain a healthy weight, improve your energy levels, optimize your metabolism and stabilize your mood. By taking inflammatory foods out of your diet, you will feel a difference within the first few days. You may also experience less headaches and food cravings.
8 Reasons Why I LOVE The Thin Cleanse
- It makes you aware of what you’re eating!
- Hello weight loss
- Goodbye sugar cravings
- Clean eating = I feel amazing
- You’ll naturally feel more energized
- Your metabolism will get kicked into shape
- No caffeine = No caffeine crashes
- It makes me feel happy & healthy
What you take out:
- Sugar (and sugar substitutes)
What to expect:
In the first couple of days, you may experience withdrawals from the sugar, caffeine and processed foods. This is only temporary! When I put my clients on the cleanse I am keep in contact with them during the first week, as some people have an extremely hard time with the symptoms.
I follow the cleanse 75% of the time; however I always recommend following the cleanse 100% of the time for at least two weeks.
You can also find more information at What I Eat.